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Hello spring: Clocks go forward this weekend as Daylight Saving Time beginsSpain is considering abandoning the bi-annual clock change at the end of next year As we welcome the arrival of spring, Spain is getting ready to make its annual switch to Daylight Saving Time (DST), which will usher in longer, brighter days. This weekend..

The importance of experience in health insuranceWhen choosing a health insurer, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company, because.. 11/03/2025

Why is it best to have health insurance in Spain without copayments? Searching for health insurance in Spain? To make a good decision and look after your personal wellbeing in the short and long term, it’s important to take a number of factors into account, including whether or not the insurance has copayments. &..

With ASSSA health insurance, protection throughout your life in Spain Age is a factor that health insurance companies take into account when assessing risk acceptance for a new Policyholder. This is why they set a maximum contracting age. In addition, one of the concerns of the Policyholders is whether an increase.. 13/01/2025

Expert foot care at Clínica Impulso in MazarrónGet all your foot healthcare needs taken care of at Clínica Impulso Why do we spend generously on our hair, skin and nails while often neglecting the health of our feet? At Clínica Impulso in Mazarrón, Jonathan Méndez..

Soul Energy Counselling: Compassionate support for your mental health and wellbeingAre you struggling with anxiety or feelings of hopelessness? Talk therapy and online counselling could help... Claire Grant, an experienced and fully insured member of the British Association for Counselling and Psychotherapy (MBACP), offers person-centred..

Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 09/12/2024

Is a hot tub good for you?How healthy is it to use a hot tub, spa or sauna? Eurospas explains... Hot tubs, spas and saunas are often seen as luxurious additions to homes, but they are much more than just a symbol of relaxation. With their ability to offer numerous health benefits..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 14/11/2024

What is a swim spa and is it the right choice for your home?Want a hot tub or a swimming pool for your home in Spain but can’t decide between them? Get a swim spa from Eurospas! If you’re looking to add a luxurious water feature to your home in Spain but can’t decide between a hot tub or..

Where to get a haircut, nails done and beauty treatments near Camposol, MurciaOne of the best places for nail, hair and beauty treatments in the Camposol, Mazarrón, Puerto de Mazarrón and southwest Murcia area is The Salon Camposol Hair & Beauty Salon If you’re looking for the best hair, nails and beauty.. 24/10/2024

The Salon Camposol Hair, Beauty & Nail Salon for all your hair and beauty requirementsPamper yourself at ‘The Salon’ Camposol Hair Salon, including Barber shop, 2 beauty rooms and 4 nail bars Now celebrating 20 years, The Salon Camposol has everything to make you look and feel wonderful. Find the spacious, state of the..

Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important.. 21/10/2024

What is the life expectancy of a hot tub?Homeowners in Spain should know the investment they are making when they purchase a hot tub or spa When investing in a hot tub, one of the key considerations is its life expectancy. Understanding how long a hot tub can last and what factors influence its..

Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

Have a Spa Day every day at home: Here is howIt doesn’t take a lot to spoil yourself rotten today and every day, say the experts on Spas in Spain Transforming your home into a personal spa retreat can be a fantastic way to unwind and rejuvenate daily. With a few simple steps and the right atmosphere..

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..

Summer water sports and activities for all in the Costa Cálida!From boat trips to kitesurfing, choose your relaxing or exciting preference at the beaches of the Region of Murcia this summer! With its calm seawater and warm climate the Region of Murcia is a perfect place for water sports all year round, and this summer..

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